7 Simple Ways to Change My Life

7 Simple Ways to Change Your Life: photo of 7 birds

There are plenty of obvious ways to change my life. I can eat right, exercise, quit my day job, and so forth. The  ways to change my life listed here are meant to be less obvious, yet actually easier to do. Following through with just one of the methods is quite likely to create some … Read more

The Best Books to Read to Change Your Life: The Power of Now by Eckhart Tolle

What are the best books to read to change your life? This special spotlight is for books that contain valuable insights and knowledge that can help you live a happier, healthier, and more productive life. The kind of books where, at the end of the book, you are not the same person that started the … Read more

How to Create Balance in Life

Learning how to live a balanced life is vital for our happiness. One of the key ingredients in well-being is balance in life. Likewise, one of the major causes of stress and suffering is life out of balance. There are many spheres of life that need to be nurtured in order for us to feel … Read more

How to Set Goals and Make Plans That Work

Many people have goals and aspirations but do not know how to set goals and make plans that actually work. What is the secret to setting goals that you can actually achieve? The most important part of making plans or setting goals and objectives is to do it in writing. Writing down goals and plans … Read more

How to Change Habits Using the Present Moment

The present moment holds the secret key to how to change habits. I talked myself out of going to yoga. This was certainly not the first time I had not followed through on a plan. On this particular day, however, it occurred to me that one of the reasons we may not follow through on … Read more

How to Create Good Habits and Achieve Goals

The secret to create good habits and achieve goals is to be aware of the choices you make. At any given moment, we have countless choices. We may not consciously realize the extent of the options available to us, but nevertheless, they are there, and we are constantly choosing one action over another. Instead of … Read more

How to Be Happy

What is the secret to happiness? Why do so many people wonder how to be happy? The secret to a happy and fulfilling life is gratitude. Gratitude is simply thinking about what we have instead of what we don’t have. Our ability to recognize and feel grateful for the blessings in our lives is an integral … Read more