How Personal Responsibility Can Change Your Life

All the choices we have made up to this point in our lives have created the exact life we live at this very moment. Personal responsibility is a sensitive topic these days, but here’s an easy way to reveal how it exists in our lives: Take a look around you. The room you are in … Read more

The Best Books to Read to Change Your Life: The Power of Now by Eckhart Tolle

What are the best books to read to change your life? This special spotlight is for books that contain valuable insights and knowledge that can help you live a happier, healthier, and more productive life. The kind of books where, at the end of the book, you are not the same person that started the … Read more

How to Change Habits Using the Present Moment

The present moment holds the secret key to how to change habits. I talked myself out of going to yoga. This was certainly not the first time I had not followed through on a plan. On this particular day, however, it occurred to me that one of the reasons we may not follow through on … Read more

How to Create Good Habits and Achieve Goals

The secret to create good habits and achieve goals is to be aware of the choices you make. At any given moment, we have countless choices. We may not consciously realize the extent of the options available to us, but nevertheless, they are there, and we are constantly choosing one action over another. Instead of … Read more

How to Be Happy

Image of a flower for How to Be Happy: The Secret to Happiness

What is the secret to happiness? Why do so many people wonder how to be happy? The secret to a happy and fulfilling life is gratitude. Gratitude is simply thinking about what we have instead of what we don’t have. Our ability to recognize and feel grateful for the blessings in our lives is an integral … Read more