Epic Veggie Smoothies: Winter Squash and Peach Smoothie Recipe

Veggie Smoothies: Winter Squash Peach Smoothie Recipe

The only vegetable my seven year old daughter will eat is a carrot. It must be raw, with nothing on it. She refuses to even consider dipping it in anything. Somehow, she is still alive. Meanwhile, my four year old will eat a huge bowl of salad like it’s a giant ice cream sundae, jubilantly … Read more

Watermelon Smoothie Recipe with Secret Hidden Vegetable

Cacao Nib Blueberry Watermelon Broccoli Smoothie Recipe

Whoa! If the combination of a watermelon smoothie and a broccoli smoothie sounds strange to you, you’re right, it’s crazy. We are living on the edge here, but no worries because that’s where life gets really good. And how can adding cacao nibs possibly make everything ok? They add fiber and an extra boost of … Read more

Chocolate Peanut Butter Sweet Potato Smoothie

Smoothies. The self-improvement quick-fix (especially a sweet potato smoothie). Smoothies are always an option when we want to do something good for ourselves, but without a huge investment or life-changing reality-shattering consequences. Not feeling like getting out of bed before dawn for a two hour yoga and meditation practice? Not willing to live without your … Read more

Blueberry Ginger Smoothie Recipe

Blueberry Ginger Smoothie Recipe

Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for a nice big handful of greens. This green smoothie recipe combines blueberries with ginger and … Read more

Easy Gluten Free Crepe Recipe: Dairy free & No Added Sugar!

It is possible to eat amazing crepes while avoiding wheat and dairy. The trick to making delicious a gluten free crepe is to use a gluten-free flour blend that doesn’t have any strange flavors that over-power your delicate crepe. To sweeten the batter without adding sugar, we use an apple! The apple adds a touch of sweetness … Read more