Create the Life You Desire
Despite what your tough biker friends might tell you, you don’t have to be vegan to eat vegan nut cheese. It’s perfectly acceptable (and quite healthy) to take a break from regular cheese and opt for some nut “cheeze” instead. This creamy version is made with almonds, garlic, and lemon. The flavors blend together to … Read more
Most folks will agree that fruit smoothies are fairly easy to make. Toss a bunch of ripe fruit and some tasty liquid into your blender, and it’ll probably turn out just fine. However, with most things in life, there’s a difference between knowing how to do something and being an artisan. Smoothies are no exception. … Read more
Reading The China Study inspired me to create some delicious and healthy plant-based recipes, especially fast recipes that store well and that can feed my family for a couple days. This vegan black bean burger recipe is relatively easy to make, and the patties can be stored in the fridge for a few days and heated … Read more
This chocolate almond smoothie is dairy-free and sugar-free yet has a fabulous ice-cream/milkshake consistency. I created this smoothie during my 30 day sugar free challenge to survive chocolate cravings. I was allowed to eat fruit during the no-sugar challenge, so this smoothie uses frozen banana. Frozen bananas are a brilliant way to give an ice-cream … Read more
Turns out that giving up sugar for 30 days has a side effect: smoothie addiction! The high speed blender doesn’t even make it back into the cupboard around here anymore. One of our favorites is this mesmerizing Avocado Smoothie Recipe. AVOCADO GREEN SMOOTHIE 1 avocado 1 banana 1 cup pineapple juice (look for 100% NOT … Read more