Create the Life You Desire
March was a tornado. I am not going to list everything that I just went though, but my torso was cut open and stitched back together again. Not a metaphor, that actually happened. My abdominal muscles split years ago from my pregnancies. I healed the diastasis recti by doing the right exercises. However, I’m ambitious … Read more
A powerful synchronicity happened yesterday. I had a coaching session with the amazing Jessica Summers. What emerged from the session was how hiding myself and filtering my self expression might actually be the reason that I struggle to have the kind of financial outcomes that I want in life. My own social conditioning is sabotaging … Read more
As I sit down to write this piece on authenticity and my future self, I feel that credit is due to a friend of mine, Vincent. For sharing his time and his truth, for all the deep dive phone calls that created a space for these ideas to emerge into our consciousness. There is something … Read more
We wouldn’t exist if it weren’t for desire. On the most basic level, carnal desire compels our species to reproduce. It is a natural capacity of ours. When our ability to desire wanes it tends to be a sign that something is wrong. We see that in cases of depression, or when a relationship is … Read more
Back in early March of 2020, a friend and I were talking about how it may be a good idea to stay home for a while. Cocoon and evolve were his wise words. We didn’t realize at the time that we were about to learn a potent lesson: How to change your life during a … Read more
There are secrets hidden in old myth stories and fairy tales. Clues about the nature of reality and insight into our humanity. The tricky part is finding the time in our busy modern day life to read the stories and extract their nectar. Just like the secret to spending time in nature, the old myths … Read more
As I attempt to tackle this lofty topic, I have some reservations. Writing about how to love nature is dangerous territory. The risks of spiritual pomposity or airy-fairy Walden-esque prose gather all around, waiting for the first chance to jump onto the page and turn this article into utter fluff. There is also the … Read more
Anyone who has ever devoted the full intensity of honed human attention to a task knows that even the most mundane act has something deeper to offer. When we stay present with whatever we are doing, even a simple chore is an opportunity for transformation . This particular example of how chores can reveal hidden … Read more
The greatest threat to our freedom is so close to us we often miss it. Picture yourself fast asleep. Someone is asking you to wake up, but you are deep in a dream, and the call to awaken is experienced as a vague awareness that something is not quite right. We are in that dream, … Read more