Review of Every Mother Diastasis Recti Repair Exercise Program

Every Mother app review

My youngest daughter just turned six, and I’m finally getting around to healing my core from pregnancy and childbirth! I didn’t wait 6 years because I was lazy, quite the opposite. I spent 6 years doing the wrong things. First off, I very rarely do a product review (unless you count book reviews). This is … Read more

30 Day Challenge: Exercise Every Day

30 Day Exercise Challenge: Exercise Every Day for a Month

August is almost here, and it’s time for the 30 Day Exercise Challenge! Choosing a different challenge each month is an excellent way to stay motivated, break bad habits, and instill good habits. (May 2020 Update: My youngest daughter just turned six, and I’m finally getting around to healing my core from pregnancy and childbirth! … Read more