Life Changing Books: Everyday Zen: Love and Work

“If you change the way you look at things, the things you look at change.” – Wayne Dyer Everyday Zen by Charlotte Joko Beck is one of the most powerful life changing books I’ve ever read. Joko reminds us to stop thinking life will be better at some other point in time. (After work. My day … Read more

What Happened When I Stopped Meditating

All of man’s miseries derive from not being able to sit quietly in a room alone. – Blaise Pascal About 8 years ago I decided I wanted to re-wire my brain. I suspected that most of our thoughts, low moods and fears are the result of an untrained mind. The more we think a certain … Read more

7 Simple Ways to Change My Life

7 Simple Ways to Change Your Life: photo of 7 birds

There are plenty of obvious ways to change my life. I can eat right, exercise, quit my day job, and so forth. The  ways to change my life listed here are meant to be less obvious, yet actually easier to do. Following through with just one of the methods is quite likely to create some … Read more