Watermelon Smoothie Recipe with Secret Hidden Vegetable

Cacao Nib Blueberry Watermelon Broccoli Smoothie Recipe

Whoa! If the combination of a watermelon smoothie and a broccoli smoothie sounds strange to you, you’re right, it’s crazy. We are living on the edge here, but no worries because that’s where life gets really good. And how can adding cacao nibs possibly make everything ok? They add fiber and an extra boost of … Read more

Blueberry Cacao Smoothie Recipe

If you are one of those people who would eat chocolate with just about anything, the cacao nib is an amazing discovery. Nibs are simply crushed cacao beans. They provide complex chocolate flavor without any sugar (perfect food for a no-sugar challenge) so they can be used in both savory and sweet dishes. Cacao nibs … Read more

Chocolate Peanut Butter Sweet Potato Smoothie

Smoothies. The self-improvement quick-fix (especially a sweet potato smoothie). Smoothies are always an option when we want to do something good for ourselves, but without a huge investment or life-changing reality-shattering consequences. Not feeling like getting out of bed before dawn for a two hour yoga and meditation practice? Not willing to live without your … Read more

Blueberry Ginger Smoothie Recipe

Blueberry Ginger Smoothie Recipe

Can a green smoothie be purple? Yes indeed! This Blueberry Ginger Smoothie is a perfect example of this smoothie paradox. I think it is totally acceptable for a green smoothie to be purple, as long as the recipe calls for a nice big handful of greens. This green smoothie recipe combines blueberries with ginger and … Read more

Easy Gluten Free Crepe Recipe: Dairy free & No Added Sugar!

It is possible to eat amazing crepes while avoiding wheat and dairy. The trick to making delicious a gluten free crepe is to use a gluten-free flour blend that doesn’t have any strange flavors that over-power your delicate crepe. To sweeten the batter without adding sugar, we use an apple! The apple adds a touch of sweetness … Read more

Healthy Vegan Pizza Recipe

Warning! This is no ordinary pizza, but that is to be expected if you want a healthy, vegan, gluten free alternative pizza. This vegan pizza recipe has tons of flavor and texture and is wheat free, dairy free, and soy free. Unlike many gluten free vegan pizza recipes, it doesn’t involve any fake cheese or … Read more

Healthy Pumpkin Waffle Recipe

I confess that winter squash is not my favorite food. And if my husband hears the word “squash” you can be certain he’s thinking of running out the door to pick up Chinese take-out. Nevertheless, we prefer to eat what’s in season, and the health benefits of winter squash are substantial. (Winter squash like pumpkin … Read more