Create the Life You Desire
Last month was the first time I failed a 30 Day Challenge because I set the bar too high. But I’m ambitious. So I did what every stubborn and persistent ambitious person would do: I tried again with a few minor tweaks and succeeded. This coming month I’m aiming uncomfortably high again for the 30 … Read more
Many of us aspire to do something meaningful with our lives. The word aspire comes from the Latin to breathe, so there is a clue here that on some level, if we are not aspiring, we are not breathing, and we all know what happens if you stop breathing. You may not drop dead immediately … Read more
All the choices we have made up to this point in our lives have created the exact life we live at this very moment. Personal responsibility is a sensitive topic these days, but here’s an easy way to reveal how it exists in our lives: Take a look around you. The room you are in … Read more
Here’s my story about what happened when I did a 30 Day Exercise Challenge. Choosing a different challenge each month is an excellent way to stay motivated. It is also a method to break bad habits and create good habits. May 2020 Update: My youngest daughter just turned six. And I’m finally getting around to … Read more
Learning how to live a balanced life is vital for our happiness. One of the key ingredients in well-being is balance in life. Likewise, one of the major causes of stress and suffering is life out of balance. There are many spheres of life that need to be nurtured in order for us to feel … Read more
Many people have goals and aspirations but do not know how to set goals and make plans that actually work. What is the secret to setting goals that you can actually achieve? The most important part of making plans or setting goals and objectives is to do it in writing. Writing down goals and plans … Read more