How to Change Your Life During a Pandemic (In a Good Way)

Cocoon and Evolve: Global Pandemic and Metamorphosis

Back in early March of 2020, a friend and I were talking about how it may be a good idea to stay home for a while. Cocoon and evolve were his wise words. We didn’t realize at the time that we were about to learn a potent lesson: How to change your life during a … Read more

Transformation and the Hidden Power of Chores: Lessons from the Mundane

Anyone who has ever devoted the full intensity of honed human attention to a task knows that even the most mundane act has something deeper to offer. When we stay present with whatever we are doing, even a simple chore is an opportunity for transformation . This particular example of how chores can reveal hidden … Read more