Life Changing Books: Everyday Zen: Love and Work

“If you change the way you look at things, the things you look at change.” – Wayne Dyer Everyday Zen by Charlotte Joko Beck is one of the most powerful life changing books I’ve ever read. Joko reminds us to stop thinking life will be better at some other point in time. (After work. My day … Read more

What Happened When I Stopped Meditating

All of man’s miseries derive from not being able to sit quietly in a room alone. – Blaise Pascal About 8 years ago I decided I wanted to re-wire my brain. I suspected that most of our thoughts, low moods and fears are the result of an untrained mind. The more we think a certain … Read more